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Date:
May 23, 2019
Time:
3:30 PM - 4:30 PM
Time Details:
Register by: Thu, May 16
Location:
Seymour Center
Address:
2551 Homestead Road
Chapel Hill, NC 27516
Contact:
919-968-2070
Cost:
$20
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Writing for Longevity - Seymour

Thursday, May 23, 2019

This workshop helps you discover how to manage stressful events and upheavals in your life through writing. The act of writing engages internal healing resources that affect mental and physical health. Expressive writing has the power to help reduce your heart rate and blood pressure, minimize stress, strengthen the immune system, and improve self-esteem. You need not have writing experience or aspirations to participate. Min: 5/Max: 20. Instructor: Emily Crookston, Ghostwriter, (thepocketphd.com).