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Aging

  1. Tea, Chocolate, and Relaxation - Passmore

    February 8, 2019, 1:30 PM - 3:00 PM @ Passmore Center

    Tea and chocolate will be served during a discussion of relaxation techniques that include deep breathing and meditation. The various aspects of our lives that lead to joy, fun, and laughter will be addressed in an open forum. The importance of those emotions with respect to our health will also be considered. Min: 8/Max: 20. Leader: Deb Gayliard

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  2. Becoming a Creative Genius Coursework - Seymour

    February 8, 2019, 2:00 PM - 4:00 PM @ Seymour Center

    Leading neuroscientists have identified three important changes in the aging brain that invite new creative growth. Carl Nordgren has taken the content that has helped thousands of creative professionals, entrepreneurs, and college students become more creative in their thinking and entrepreneurial in their behavior and built a new course around those findings. Each class is highly interactive. The course will accelerate your creative growth and you’ll create a plan for your continued growth. Min: 5/Max: 30.

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  3. Congolese Drumming Class - Seymour

    February 8, 2019, 2:00 PM - 3:00 PM @ Seymour Center

    Class is an introduction to Congolese drumming. Experience the drum we play which is called "ngoma" (“giving the strength of the panther”). It is like the conga drum. Class will focus on how to hit the drum and stay mindful of the sounds created. We will learn some traditional rhythms and accompaniments, and then put on a brief performance. For more information about Congolese drumming see “brazzabeat.org” and follow Brazzabeat on Facebook. Min: 5/ Max: 9 Instructor: Kenneth Wilson, MD

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Recreation Events

  1. Family Valentine's Dance

    February 8, 2019, 6:00 PM - 8:30 PM @ Central Recreation Center

    Attention all Dads and Moms! Enjoy a special evening with your daughter or son as you dance to some of you and your child's favorite tunes. Pre-registration required!

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